Coaching Services (Monthly)

1. Coaching + Strength Combo $220.00 +gst

A complete package combining run coaching and strength programming for full-body conditioning. Ideal for athletes who want to maximize performance, improve recovery, and maintain long-term durability in the sport.

2. Race Planning & Strategy Consults

One-on-one calls or check-ins to prepare for key races. Covers pacing, fueling, gear, mindset, and terrain-specific strategies.

3. Ongoing Support & Communication

Regular check-ins via email or messaging platform, plus adjustments to your training as life or recovery demands shift.